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Course intent

Explore the relationship between probiotics—beneficial bacteria—and the human immune system. You’ll learn how the gut microbiome influences immunity, how diet and lifestyle affect microbial balance, and how probiotic supplements may help prevent or manage illness.

Whether you're a curious learner, a health enthusiast, or considering a career in healthcare or nutrition, this course will equip you with the knowledge to make informed decisions about probiotics and your wellbeing.

What will I learn?

You will:

• Understand the role of probiotics in gut and immune health
• Explore how different strains of bacteria interact with the body
• Learn to critically assess probiotic products and claims
• Examine current research on probiotics and immune-related conditions
• Investigate how diet, stress, and antibiotics impact microbial balance

Who is this course for? Is there anything I need to know before joining?

This workshop is for everyone. No prior scientific background required. Just curiosity and a willingness to learn!

What do I need to bring to the first class? Will there be any extra costs?

Please have a notebook and pen to make your own notes.

What can I do when I finish the course?

We offer a range of nutrition and cookery workshops and courses throughout the year, look at our website for all the details.

Additional Information

We welcome learners with additional needs and disabilities. When you enrol, please let us know if you would like to discuss your extra support needs with a member of the Supported Learning Team who will then contact you as soon as possible. If you are enrolling within 10 days of the course start date, we may not be able to contact you before your first class.

We value and support equality, diversity and inclusion by promoting fairness and respect at all times.

How to enrol

Our courses are for adult learners aged 19 or over. If you are under 19, please call 0300 200 1044.

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