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Do You See Me? A Trail of Possibility in the ßÙßÇÂþ»­ Countryside

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Making ßÙßÇÂþ»­'s Countryside accessible to all

In celebration of Learning Disability Week, which runs from 16 to 22 June, ßÙßÇÂþ»­’s Countryside Team are proud to share a story that embodies the spirit of this year’s theme: “Do you see me?”

A group of adults from , a ßÙßÇÂþ»­ based charity that supports people with a learning disability and autistic people got to experience the walking trails at Newlands Corner. The group enjoyed a day of discovery, laughter, and meaningful inclusion —proof that the countryside is for everyone.

A Day to Be Seen

The group, supported by Group Leader Lisa, and Team Leader Emily, set off on our ‘Acorn’ trail, which had been carefully chosen for its accessibility with open spaces and gentle gradients making it ideal for walkers of all abilities.

What made the day truly special wasn’t just the scenery, it was the sense of visibility and belonging. Participants weren’t just visitors to the countryside,. They shared knowledge about wildlife, helped each other navigate the path, and connected with each other.

Rachel Anderson, Adult Services Manager at LinkAble said:

"The adults we support have a deep appreciation for nature, so what made this visit especially meaningful was the accessibility of the trail. Regardless of mobility needs, every member of the group was able to fully participate and enjoy the shared experience.

Speaking with the group afterward, they shared feelings of calm and happiness—something clear to see from the positive energy throughout the day! From the rich sensory experience to the gentle exercise, spending time on this trail offered a brilliant boost to the wellbeing of everyone involved.

For people with additional needs, these kinds of spaces are too often inaccessible, meaning they miss out on vital opportunities to connect with nature. We’re incredibly thankful to ßÙßÇÂþ»­ for helping ensure that green spaces are welcoming and inclusive for all residents".

Bringing local charity Include.org’s Stroll and Sign project to the ßÙßÇÂþ»­ Countryside

ßÙßÇÂþ»­’s countryside also welcomed a group from local charity, who embarked on a journey that was more than just a walk in the countryside—it was a celebration of connection, empowerment, and the power of nature.

Organised in collaboration with the Countryside Team at ßÙßÇÂþ»­ as part of Include’s Stroll and Sign project, which combines social opportunities and speech therapy-based communication practice with gentle exercise in the outdoors.    The group set out to explore a walking trail in the east of the county at Staffhurst Wood. For many participants, there are limited opportunities to access ßÙßÇÂþ»­’s beautiful countryside spaces – or to socialise together, making this a perfect opportunity.

With the support of the volunteers at Include, led by Anna and joined by members, their support workers and family, the group navigated the gentle paths, taking in the sights and sounds of nature.

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A Trail of Discovery

The accessible trail at Staffhurst Wood provided wide, even paths and clear visual signposts, helping to ensure that all participants, regardless of mobility or confidence in navigating natural spaces, could engage fully and comfortably with the environment around them. It was important that participants could slow down, observe, and connect with nature on their own terms.

Anna Smith, Stroll and Sign Project Coordinator comments:

“Watching everyone connect with the landscape in their own way was incredibly moving. Being in nature gave the group a sense of freedom and calm that’s hard to find in everyday life. Many of the participants told us they felt more relaxed, more present, and more open after spending time on the trail. The trail was accessible, welcoming, and thoughtfully marked, and really encouraged that sense of safety and exploration. It reminded us all how essential these natural spaces are for wellbeing.”

Health Benefits of Nature

Spending time in the countryside offers a wealth of mental and physical health benefits, especially for individuals with disabilities. Research shows that being in green spaces can:

  • Reduce stress and anxiety by lowering cortisol levels and promoting relaxation.
  • Improve mood and self-esteem, particularly when engaging in light physical activity.
  • Enhance cognitive function and attention span, thanks to the restorative effects of natural environments.
  • Encourage social interaction, which is vital for emotional well-being and building confidence.

Joe Ballantine, ßÙßÇÂþ»­’s Countryside Stakeholder Engagement Officer comments:

“For this group, the countryside walk was not just a physical activity—it was a holistic experience that nurtured body, mind, and spirit. The communication support they receive from Include, such as Makaton signing and the use of ipad communication apps also gives them the opportunity to share their natural world experiences, something we take for granted but which is also crucial to wellbeing and self-esteem".

Building Inclusive Communities

The success of these outings highlights the importance of creating inclusive outdoor spaces where everyone, regardless of ability, can enjoy the beauty and benefits of nature. It also underscores the value of community-led initiatives that empower individuals with communication disabilities to explore, express, and connect.

Our Commitment to Inclusion

At ßÙßÇÂþ»­, we believe that everyone should have the opportunity to enjoy the natural beauty of our county. That’s why we’re working to improve accessibility across our countryside sites, provide inclusive events, and partner with community organisations to make sure no one is left behind.

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  • Reviewed: 16 Jun 2025