Description
Classes for beginners and students are held on Thursday nights at 7:30pm-8:30pm, with an advanced class for senior students at 8:30pm-9:30pm. Many students join the class on their own, and some join with a friend or partner. The class is a friendly and welcoming group that support one another and have fun learning Tai Chi together.
The core syllabus for all students includes:
- Tai Chi Short Form
- Tai Chi Long Form (Yang Style)
- Chi Kung (Chi Breathing)
- Kung Ching (Chi Building)
- Chi Circulation
- Crane Breathing
- Pushing hands
- Taoist Massage
Location
- Address:
Who to contact
- Website: